Due to the Covid-19 pandemic life has changed quite dramatically with everything moving online for most businesses. Fortunately for Brown's Hypnotherapy, Steven is used to conducting sessions online. Hypnosis can work just as effectively online as it does face-to-face, in some ways being online in the comfort of your own home can make the hypnotherapy session even more effective, however, there are a few ways that you can ensure that you will get the most out of your online sessions. Take a look at a few of the tips below:
- Please use a laptop and not a tablet, there is nothing worse than being in hypnosis and your tablet or phone fall off the table or on its face, for the best session please use a laptop.
- Ensure your laptop is on charge so that you don't lose power.
- Ensure you are in a room that has a good Wi-Fi signal.
- Download Zoom ahead of time onto your laptop: Download Center - Zoomzoom.us › download
- Shut down everything on your laptop apart from the zoom application, this will ensure that the signal is not slow or choppy from both ends.
- Have a second means of communication. In the unlikely event that the laptop freezes, please have your mobile phone on silent near you. In the event that this happens you'll have been given a call - you will naturally after not hearing my voice come out of trance. I have never had a connection issue but it's always best to have an alternative.
- Make sure that you are in a quiet, uninterrupted space (please no pets in the same room).
- Alert people within the house that you will be having a session and not interrupt you - even in the event that you may have an outburst of emotion. It is the therapist's job to manage your emotion in the safe and most effective way possible.
- Ensure you are sat on a nice sturdy chair (preferably with arms), or on a sofa (preferably sat down, not laying down).
- The camera/webcam should be angled in such a way that Steven will be able to see your hand resting in your lap - this is important for some hypnosis-therapeutic work.
Other than these tips, please enjoy your hypnosis experience and positive changes. If you do have any questions please don't hesitate to get in touch: support@browns-hypnotherapy.freshdesk.com | 07719583380